Mountain Sports Nutrition Blog

Boost your performance and conquer the trails with a holistic approach to nutrition and well-being.

Never miss a post:


HI THERE

I'm Lindsay

I love helping adventurous mountain athletes optimize their athletic performance and whole-body health.

When you work with me as a one-on-one client, I will help you optimize your health and performance with personalized functional nutrition care, testing, meal planning, and strategic supplement strategies.

I hope enjoy these blog posts and find them helpful!

Looking for something specific?

Check out our recent posts

image of oatmeal, a naturally gluten free backpacking food

The Best Gluten Free Backpacking Food

Backpacking is a fantastic way to connect with nature, your friends, and your innermost self. However, if you are gluten-sensitive, eating conventional gluten-containing backpacking meals and snacks can make your [...]
Read more

Need more adventure?

Sign up for updates!

Copyright - 2023 Alpine Fuel Nutrition

Website & Brand by Declet Designs 💛