Focusing on self-care and your nutrition strategy is always a good idea.

But when faced with choosing the right nutrition plan for your outdoor adventures and
deciphering conflicting nutrition advice...

the overwhelming internet maze of nutrition information can be confusing for outdoor enthusiasts like you
who want to optimize their performance and well-being.

Photo by Bergreen Photography

As an outdoor enthusiast seeking personalized nutrition guidance...

...vetting nutritionists to find ones that ACTUALLY understand the unique needs of your outdoor sports (whether you are a trail runner, hiker, skier, or climber) AND can provide tailored support for your health and performance can be exhausting.

And well, you've got enough going on trying to juggle life and training!

I'm Lindsay Christensen, and I empower outdoor enthusiasts to achieve their peak potential through personalized nutrition.

I work with outdoor enthusiasts who are seeking a way to optimize their performance and well-being in trail running, hiking, mountaineering, skiing, and beyond.

If you want to feel and perform your best and are ready to take your outdoor adventures to the next level, I'm here to guide you on your journey.

Photo by Bergreen Photography

I am genuinely passionate about helping outdoor enthusiasts optimize their nutrition.

MY MISSION

My mission at Alpine Fuel Nutrition is simple: to empower active people with functional nutrition.

I help outdoor enthusiasts confidently fuel their bodies for sustained energy, smooth digestion, and stress resilience, so that they can unlock peak performance and feel their best in daily life and during trail running, mountain biking, climbing, and beyond.

Unlike one-size-fits-all sports nutrition approaches, I use targeted functional nutrition strategies based on the latest research, lab testing, supplements, and lifestyle upgrades - to elevate whole-body health for daily life and epic outdoor adventures.

Photo by Bergreen Photography

MY VALUES

mountain sports nutritionist colorado boulder

ADVENTURE

Adventure allows us to discover who we truly are and explore our full potential. It enriches life by providing opportunities to connect with nature, others, and our roots.

COURAGE

Courage empowers us to make take care for our bodies & well-being. It also helps to foster a community of brave individuals who inspire and uplift each other.

WELL BEING

Well-being forms the foundation of a fulfilling & balanced life. Through my comprehensive approach to nutrition and lifestyle, I strive to enhance overall well-being.

lindsey christensen nutritionist colorado

RESPECT FOR SELF

Self-respect is the foundation for personal growth, confidence, and resilience. Through self-care, self-compassion, & self-awareness, you can feel empowered to prioritize your own needs, make informed choices, & cultivate a positive relationship with yourself.

sustainability

By promoting sustainable food choices, minimizing waste, and considering the ecological footprint of our actions, I aim to create a positive and lasting impact on the environment. Sustainability is at the heart of my mission, as I strive to nourish athletes while preserving the natural resources that make outdoor adventures possible.

BALANCE

I believe that achieving a harmonious balance between mountain sports, personal pursuits, and relationships leads to overall well-being and fulfillment. My approach encourages you to prioritize self-care, your family, work, and community engagement alongside their mountain sport endeavors.

FUEL

YOUR

ADVENTURE

MY STORY

Once a cross-country runner in high school, my love for athletics grew.

But life took a turn when Lyme disease struck during my late teens to mid-twenties.

Moving to Colorado and immersing myself in mountain sports became pivotal in my recovery.

However, I faced a challenge – many sports nutritionists were unfamiliar with Lyme disease's impact on the body and unable to address my specific health needs, including gastrointestinal issues and food sensitivities.

Determined to find a solution, I took matters into my own hands.

Today, I empower others through nutrition to conquer their mountain adventures, drawing from my own experiences.

With a background in Biomedical Science and an M.S. in Human Nutrition, I'm a Certified Nutrition Specialist and Licensed Dietitian Nutritionist. My journey in functional medicine has equipped me to work alongside athletes and tackle complex health cases. As a passionate trail runner, backcountry skier, and backpacker, I strive to support others on their paths to peak performance and well-being.

Photo by Bergreen Photography

Credentials & Fun Facts

B.S. Biomedical Science graduated as Valedictorian
M.S. in Human Nutrition graduated Summa Cum Laude
Certified Nutrition Specialist (CNS) through the Board for the Certification of Nutrition Specialists
Licensed Dietitian Nutritionist (LDN)
UESCA Certified Endurance Sports Nutrition Coach
ADAPT-Certified Functional Health Coach
Top 10 female finisher in 7 trail half-marathons and a 30k
Summited Mt. Rainier and Mt. Baker in Washington, Mt. Bear in Alaska, Zumsteinspitze and Gran Paradiso in Italy, and numerous peaks in Colorado
5.11 rock climber
Avid backpacker, hiker, and backcountry skier!
MET (Metabolic Efficiency Training) Specialist Level I

You deserve to feel your best on AND off the trail

Cut through the noise and find the nutrition information you need

Focusing on self-care and your nutrition strategy is always a good idea.

As an outdoor enthusiast seeking personalized nutrition guidance...

I'm Lindsay Christensen, and I empower outdoor enthusiasts to achieve their peak potential through personalized nutrition.

I am genuinely passionate about helping outdoor enthusiasts optimize their nutrition.

MY MISSION

My mission at Alpine Fuel Nutrition is simple: to empower active people with functional nutrition.

MY VALUES

FUEL

YOUR

ADVENTURE

MY STORY

Credentials & Fun Facts

Schedule a free discovery call today